Think Like a Monk by Jay Shetty.

Think Like a Monk is a self-help book by Jay Shetty, a former monk turned motivational speaker. The book shares timeless wisdom from Shetty’s experience as a monk and combines it with modern insights to help readers reduce stress, improve focus, and find deeper meaning in life.

Shetty breaks down monk mindset principles into practical steps for daily life, focusing on:

Letting Go of Negativity – Overcoming fear, ego, and external expectations.
Training Your Mind – Developing mindfulness, gratitude, and resilience.
❤️ Living with Purpose – Discovering your values and building meaningful relationships.

With real-life stories, ancient philosophy, and actionable exercises, Think Like a Monk helps readers rewire their thoughts, eliminate distractions, and live with greater peace and clarity.