Atomic Habits by James Clear.

Atomic Habits by James Clear is a self-help book that explores the power of small habits and how they can lead to significant personal and professional transformation over time. The book emphasizes the importance of making tiny changes in daily behavior that compound and create lasting results. It provides practical strategies for building good habits, breaking bad ones, and mastering the behaviors that lead to success, focusing on the role of environment, consistency, and identity in habit formation.